A La Carte’ Services Available

Don’t need a full program, but still need some expert help?    

If you answered yes, purchasing individual session time may be just for you.

If you need more extensive, more personalized time dedicated just for you – As a Holistic Health Practitioner, I specialize in SOLUTIONS for your Gut and Thyroid Health. You are worth it for me to provide you a hands-on, personalized approach as we work together to implement an individualized nutrition plan, healthy lifestyle habits, identification of nutrient deficiencies, and a process for optimizing digestive function and gut health.

Click here to review HOLISTIC HEALTH SOLUTION PROGRAMS available 

A La Carte Services – PRICING

$97/hour (one hour minimum) – Click Here to Purchase

SAVE with this 3-Hour Bundle – $263 Click Here to Purchase


For more extensive support, learn more here.

General Health Guidance and Q&A: Answer your questions about food, nutrition, supplements, fitness, sleep, lifestyle, health conditions, etc.

Dietary Plan Guidance, Assessment, and Q&A:
*Review your current eating habits and dietary plan, provide options and education to improve your intake and habits, and guide on what may work best for you.
*Help you navigate successfully a specific dietary plan
*Targeted Q&A on specific dietary plans and what may be right for you

Nutritional Supplement Assessment: Review your products, advise of quality products, inform of undesirable inactive ingredients, where to get good value for quality.

Home Environment Toxin Exposure Assessment: Review your items (cleaning, air freshening, paint, etc.) and advise of toxins lurking in your home; advise of eco-friendly toxin free item replacements and how to reduce your exposure to harmful substances.

Personal Care Product Assessment: Review your items (cosmetics, personal hygiene, etc.) and advise of toxins and eco-friendly toxin free item replacements).

Advocacy and Empowerment: Attend healthcare appointment with you or someone you choose (e.g.,elderly parent) to advocate on behalf of you or another, help you partner with your doctor and other healthcare providers, and support you obtaining your patient rights.

*Travel Charge (when applicable for local clients) for me to come to you or meet you is $30/hour added to above pricing.