“21-Day Transformation to a Healthier You”   Group Detox Program


The “21-Day Transformation to a Healthier You” includes:

  • A “Done-for-You” Program Package that will include all content you will need for the program.
  • Participate real-time in an interactive free webinar environment every week throughout entire program.
  • Videoconferences begin 1 week before the 21-day detox time so you are well prepared and set up for success.
  • Complete education, support, encouragement, content review, and Q&A available.
  • A private Facebook community of like-minded people to:  Learn from each other, engage in social accountability, overcome obstacles, and ask questions.
  • FREE Online subscription access to a selection of hundreds of customized recipes for you to choose from.  You can create a personalized grocery list and meal plan in seconds.
  • This program includes:
    • LIVE support throughout the program
    • Focusing on a whole-food nutrient-dense diet (past participants say they were never hungry, they loved that there were so many wonderful recipes available, and that they didn’t really feel like they were missing out – see below for more testimonials)
    • Having all the resources you need to successfully manage the dietary plan without fasting or counting calories.
    • Learning how to ditch sugar from your diet and still enjoy delicious “sweet” desserts
    • Having your food cravings and addictions disappear as you learn how to have a healthy relationship with food
    • Cleansing from negative thought patterns and emotions that cause health problems
    • Detoxing from harmful personal care and household products and how to transition to using safer products on your body and in your home.

This program will be “Done-For-You” but not “Do-It-Alone” – Live support will be available throughout the program!

See below for answers to who this program is for, what results you can expect, and what makes this program different, and what is the program schedule.  

See also testimonies and what previous participants have said about this program.

Who is This Program For?

If you are looking for the following or are this type of person, then this program is for you:

  • Weight Loss
  • Better focus and overcoming brain fog
  • Increased energy
  • Removing or reducing bloating and gas
  • Overcoming food cravings and addictions
  • Improving your relationship with food
  • Lifestyle changes for healthier eating and dietary habits
  • Being more positive, cheerful, and thankful
  • How to transition from personal care and household items that have harmful effects on your health
  • Those who are new to dietary and lifestyle detoxes and cleanses
  • Those who know they need to make changes and need support to get started
  • Seeking one location for great resources to support making healthy changes to dietary habits and other factors that affect your health
What Kind of Results Can I Expect With This Type of Detox Program?

Health benefits will vary by person and may include:

  • More energy
  • Less sluggishness
  • Reduced brain fog
  • Weight loss
  • Improved digestion
  • Reduced or removed congestion
  • Bloating reduced or removed altogether
  • Better bowel activity
  • No more problems with gas
  • Reduced or removed problematic skin eruptions
  • Greater understanding how lifestyle factors impact your health and what to do about it
  • Reduced exposure to toxins
  • Improved attitude and outlook
  • Less stress
What Makes This Program Different?
  • This is about nourishing not depriving yourself.
  • No Fasting, No Counting Calories; No Counting Macronutrient Grams (i.e., protein, carb, fat); No depriving yourself of yummy foods.
  • Juicing and smoothies not required but absolutely ok.
  • No purchasing special powders, supplements, or other detox products.  This gets at the root of our health and doesn’t just mask problems with special detox drinks.
  • Much more than just dietary detox and overcoming food cravings and addictions
  • Includes lifestyle habits that impact your health:  how to transition from harmful personal care and household products to safe ones; ‘bounce back’ more easily from stressful events;  defeat negative thought patterns and emotions; overcome emotional trauma.
  • Support throughout the program with live videoconferences and a private Facebook page.
  • Though this is a 21-Day detox, the videoconferences and Facebook page will begin a week prior to the start of the detox (Preparation week) so you are set up for success and well prepared.
What Previous Detox Program Participants Have Said About This Program?
  • “I loved the way I felt on the program; it’s exciting to have the energy you have doing this”
  • “I had an overall feeling of well-being; lost weight; better energy; better digestion; not feeling bloated or congested”
  • “I didn’t feel sluggish anymore”
  • “I lost 10 pounds”
  • “I loved the ease of having so many recipes and personalizing my meal plan; the recipe and meal plan website was so wonderful to maneuver”
  • “This is worth the time and energy to do this; it resets your thinking about what you do automatically and we could all use more intentionality in our self-care”
  • “This program really makes you get to the core of your health and life and think about all the things that impact our health and how to make changes to be healthier”
  • “I was so nervous before starting as I thought I would miss the foods I regularly eat but I never missed them”
  • “Most people don’t take the time to think about the non-dietary components of the detox program but it is a valuable exercise to assess other areas of your life that impact your health besides diet”
What Is the Program Schedule?

2018 Video Call Schedule

  • Sun June 24:  7:30-9 PM EST: Kick Off and Content Review
  • Thurs June 28:  7:30-8:30 PM EST:  Content Review and Q&A
  • Sun July 1:  7:30-8:30 PM EST:  Check-in, Content Review, and Q&A
    *** 21-Day Detox formally starts Monday July 2
  • Sun July 8:  7:30-8:30 PM EST:  Check-in, Content Review, and Q&A
  • Sun July 15:  7:30-8:30 PM EST:  Check-in, Content Review, Q&A, and how to successfully transition back safely and comfortably
    *** 21-Day Detox formally ends Sunday July 22
  1. All video calls available through FREE ZOOM online service.  Links for view on computer or smartphone or call-in numbers will be provided.
  2. Can’t make the call times? No worries; all video calls will be recorded for you to watch/listen at your convenience.