HOLISTIC HEALTH SOLUTIONS
Digestive & gut expert specializing in IBS & SIBO!!!
Relief for your suffering is absolutely possible!
You are worth it for me to provide you a hands-on, personalized approach as we partner together to implement a nutrition plan, healthy lifestyle habits that work for you, identifying and addressing nutrient deficiencies, and a plan for optimizing your digestive function and gut health.
IF you want relief and freedom from relentless symptoms that hold you back from feeling healthy & confident, being active in what you love, and enjoying your life without your health Holding you back – Then let’s chat!
I THINK I MAY KNOW A LITTLE BIT ABOUT YOU AND WE HAVEN’T EVEN MET YET. I SAY THAT BECAUSE I’VE PROBABLY BEEN WHERE YOU ARE, OR EXPERIENCED WHAT YOU HAVE IN MANY WAYS.
- Are you sick and tired of being sick and tired?
- Are you stuck in survival mode, wanting to just get through the day; your hope dwindled to the point where you have surrendered to possibly struggling the rest of your life?
- Have you visited multiple doctors seeking answers to your complaints and are just told “it is probably stress,” or “it’s probably just a gas bubble,” maybe even offered you a prescription or two, or they look at you like you are crazy and just refer you to yet another specialist?
- Would you love to have sustained ENERGY throughout the entire day, but for now you would settle for having enough to just get up without wanting to take a nap two hours after you get out of bed?
- Do you look 5 or 6 months pregnant and have a hard time fitting in your clothes….BUT you are NOT pregnant…JUST SERIOUSLY BLOATED?
- Are you tired of dealing with the embarrassing GAS?
- Does your DIARRHEA keep you going and going and in fear of not being able to get to a bathroom in time?
- Does your CONSTIPATION feel like you have a rock in your gut and you know the toxic waste is just building and building and making you sicker and sicker?
- Are you fed up with the PAIN?
- Is your diet so restrictive you only have a few items you can eat?
- And this doesn’t even cover all the problems going on outside your gut, but unbeknownst to you, are highly likely related to your gut problems!
Have I hit a nerve yet?
SYMPTOMS FROM DIGESTIVE AND GUT RELATED DYSFUNCTION SPAN BOTH IN AND OUTSIDE THE GUT
- Constipation and/or Diarrhea
- Bloating and Gas
- Abdominal cramping and pain
- Heartburn or Burning Mouth
- Other digestive/GI problems
- Food Sensitivities
- Weakness and Fatigue
- Sleep Troubles
- Anxious or depressive moods
- Trouble Concentrating / Brain Fog
- Skin problems, Hair thinning or loss
- Weight Problems
- Blood Sugar Imbalances
- Aches and Pains
- And More!
Okay- so now you are realizing I can relate to what you are going through!
We live in a culture who prefers quick fixes and magic pills. But…that doesn’t exist for chronic problems. Sure, you can suppress the symptoms for a while, but then they come back worse and/or others pop up. Instead why not get rid of what’s causing them to begin with! Symptoms or a diagnosis are often a downstream result of an upstream imbalance (underlying/root cause)!
Health does not come from going to the doctor, from having surgery, from taking mediations. Those things don’t fix the root problem, they just deal with symptoms and may give you short term relief. However, eventually, adverse signs and symptoms come back. They may come back looking different from what you experienced previously, will likely be worse, yet all manifestations of the same root causes.
Since you are reading this, I am thinking you have tried the magic pill or short-term fixes, and you are back to square one. You are ready to dig in as you realize you didn’t get to where you are overnight and there is no quick fix. You want a long, healthy quality of life and you are ready to do what it takes to overcome your problems once-and-for-all.
YOU ARE READY FOR A SOLUTION!
LETS WORK TOGETHER NOW SO YOU CAN HAVE THIS IN YOUR LIFE
- Get rid of bloating and gas!
- Put your cramping and pain in the past!
- Say goodbye to heartburn!
- Help you go or not go so much (uncertain “going to the bathroom” problems can really wreak havoc)!
- Get rid of food sensitivities!
- Do what it takes to support your body so your GI/Digestive problems are a thing of the past!
- Have more energy!
- Have relief from relentless aches and pain!
- Have your anxious feelings and depressive moods be a thing of the past!
- Help you concentrate and remember better!
- Have more restful sleep!
- Rid yourself of embarrassing and uncomfortable skin problems!
- Improve your ability to manage stress!
- Help you achieve and maintain your ideal weight!
- Improve your confidence and feel great in your body!
My approach is very hands-on and personalized. What works for one person may not work for another. Of course, there are foundational concepts of health that apply to everyone (e.g., reducing stress, avoiding environmental toxins, eating a nutrient-rich diet, avoiding negative emotions). However, even if two people have the same symptoms, the root causes for each of them may be different. There is no one-size-fits-all experience.
You are worth it for me to provide you a hands-on, personalized approach as we partner together to implement a nutrition plan, healthy lifestyle habits that work for you, identification of nutrient deficiencies, and a plan for optimizing your digestive function and gut health.
Our current healthcare system does not allow conventional/traditional physicians the time and expertise it takes to get to the root cause. They are experts at diagnosis and treating symptoms. Don’t get me wrong. I very much appreciate them and there is a definite place and need for that in acute care. HOWEVER – WHEN IT COMES TO CHRONIC CONDITIONS AND ONGOING PROBLEMS, MASKING THEM WITH MEDICATIONS (and sometimes making things worse) IS NOT THE ANSWER.
In specializing in SOLUTIONS for your Digestive Health & Gut, I will be a detective with you to investigative and help you uncover and address the root causes that are compromising your health. Your relief and freedom from IBS & SIBO symptoms can be a thing of the past.
I’ll meet you where you are, work at your pace, guide, educate, coach, partner and hold your hand so you find relief. REALITY: You WILL have to do some hard work, but you will not be alone. I will be your encouraging, supportive, guide and expert, and accountability partner to cheer you on and keep you on target.
I am not a replacement for your doctor or other healthcare practitioner; more so another invaluable partner on your healthcare team, and a catalyst for your sustainable freedom from suffering. I can provide you guidance on how to get the most out of your doctor visits and fully utilize all the healthcare system services that you are due. That means that if you have insurance, we work on taking advantage of what your insurance covers.
Most doctors are not familiar with what tests to order to investigate the root causes of your symptoms and they know even less about nutrition, lifestyle, toxins and other holistic factors that compromise health. I have the expertise to guide you on targeted testing to uncover what’s really going on in there (your gut and body)!. You see, if you don’t identify the root causes, you don’t know what exactly what to target to overcome your struggles.
Not only is our gut responsible for digesting and absorbing nutrients and excreting waste, it is also the largest element of our immune system – 80% of our immune system is in our gut.
Our gut is called “The Second Brain” and is in constant communication with our other brain (the one in our head). This means that what happens in our gut/digestive system affects our mood and mental function, hormones, and many other functions in our body. I don’t just mean we get really happy when we eat a piece of chocolate. An impaired digestive system can literally impair our brain function, causing cognitive decline, anxious feelings, heightened pain sensitivity, and more.