Can’t I Just Have Gluten Every Now and Then?

This is a very frequent question for those who have or are thinking about eliminating gluten from their diet. This is especially critical for those who have autoimmune or any chronic condition, Celiac Disease (CD- gluten allergy), or Non-Celiac Gluten Sensitivity (NCGS – sensitivity or intolerance to gluten). The answer to whether you can cheat […]

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