This is the final part in our 3-part article series to provide clarity about consuming fats. In Part 1, we talked about elements that make a good fat, popular beliefs about fats debunked, types of fats, and health benefits of fat. Click here to go to Part 1 of this article. If Part 2 (click …
Will Eating Fat Make Me Fat?: Myths Debunked and More (Part 3 of 3)? Read More »
Note: This post may contain affiliate links. Click here to go to the Affiliates section in my disclaimer. In the US on a daily basis the average person is exposed to more than hundred chemicals from cosmetics, soaps, and other personal care products. Though these items are being used for the so-called benefits they provide, most are …
How To Minimize Your Toxin Exposure Just By Making 4 Changes (Part 3 of 4) Read More »
When healthy and unaltered by any detrimental chemicals, foreign hormones, heavy metals and poisons, certain viruses and other harmful organisms, our immune system is designed to provide us sufficient protection and healing power to prevent and overcome disease. Our bodies have incredible internal detoxification systems. Why then are we getting sicker? Why do nearly half of …
How To Minimize Your Toxin Exposure Just By Making 4 Changes (Part 1 of 4) Read More »
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