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How To Minimize Your Toxin Exposure Just By Making 4 Changes (Part 2 of 4)

Can we avoid all elements that are harmful to our health 100% of the time? No…but we can reduce our exposure significantly. In this 4-article series, I am talking about 4 changes you can make to reduce your toxin exposure. The last article talked about choosing organic and (when applicable) grass-fed/pasture-raised/wild-caught food. Three out of […]

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How To Minimize Your Toxin Exposure Just By Making 4 Changes (Part 1 of 4)

When healthy and unaltered by any detrimental chemicals, foreign hormones, heavy metals and poisons, certain viruses and other harmful organisms, our immune system is designed to provide us sufficient protection and healing power to prevent and overcome disease. Our bodies have incredible internal detoxification systems. Why then are we getting sicker? Why do nearly half of

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