This is the final part in our 3-part article series to provide clarity about consuming fats. In Part 1, we talked about elements that make a good fat, popular beliefs about fats debunked, types of fats, and health benefits of fat. Click here to go to Part 1 of this article. If Part 2 (click …

Will Eating Fat Make Me Fat?: Myths Debunked and More (Part 3 of 3)? Read More »