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diet

Two of the Worst Food Related Activities You Can Do For Your Health – Part 2 of 2

Note:  This post may contain affiliate links. Click here to go to the Affiliates section in my disclaimer. The first article in this 2-part series provided an introduction to two of the worst things relating to food you can do for your health. They include eating processed foods and dieting. With the first article discussing processed foods, this part-2 will be […]

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Two of the Worst Food Related Activities You Can Do For Your Health – Part 1 of 2

Note:  This post may contain affiliate links. Click here to go to the Affiliates section in my disclaimer. Food and diet can be perceived as nasty 4-letter words.  When people think of food, besides providing happy thoughts, it can also conjure up ngative, fearful thoughts. As far as the word diet, people hate to use it, hate to

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I’m Not Eating Gluten So Why Do I Still Have Symptoms? (Part 3 of 4)

Note:  Content herein may contain affiliate links. Click here to go to the Affiliates section in my disclaimer. This 4-part series has been about why your symptoms have not improved since you have been gluten free (GF). As a reminder, I mentioned 4 keys reasons why your symptoms may still be manifesting: You are unknowingly ingesting gluten

I’m Not Eating Gluten So Why Do I Still Have Symptoms? (Part 3 of 4) Read More »

I’m Not Eating Gluten So Why Do I Still Have Symptoms? (Part 2 of 4)

Note:  This post may contain affiliate links. Click here to go to the Affiliates section in my disclaimer. You have learned new recipes, replaced a lot of foods in your pantry with gluten free (GF) ones, adjusted your tastes, and finally got settled into a new way of life eating GF. You would think that after months

I’m Not Eating Gluten So Why Do I Still Have Symptoms? (Part 2 of 4) Read More »