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Kelly Wilhite

How To Minimize Your Toxin Exposure Just By Making 4 Changes (Part 2 of 4)

Can we avoid all elements that are harmful to our health 100% of the time? No…but we can reduce our exposure significantly. In this 4-article series, I am talking about 4 changes you can make to reduce your toxin exposure. The last article talked about choosing organic and (when applicable) grass-fed/pasture-raised/wild-caught food. Three out of …

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How To Minimize Your Toxin Exposure Just By Making 4 Changes (Part 1 of 4)

When healthy and unaltered by any detrimental chemicals, foreign hormones, heavy metals and poisons, certain viruses and other harmful organisms, our immune system is designed to provide us sufficient protection and healing power to prevent and overcome disease. Our bodies have incredible internal detoxification systems. Why then are we getting sicker? Why do nearly half of …

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I’m Not Eating Gluten So Why Do I Still Have Symptoms? (Part 4 of 4)

Note:  This post may contain affiliate links. Click here to go to the Affiliates section in my disclaimer. We have arrived at the final article of this series about why your adverse symptoms and conditions may still be manifesting even after you removed gluten from your diet. As a reminder, here are the 4 keys reasons we …

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I’m Not Eating Gluten So Why Do I Still Have Symptoms? (Part 3 of 4)

Note:  Content herein may contain affiliate links. Click here to go to the Affiliates section in my disclaimer. This 4-part series has been about why your symptoms have not improved since you have been gluten free (GF). As a reminder, I mentioned 4 keys reasons why your symptoms may still be manifesting: You are unknowingly ingesting gluten …

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