Month: March 2019

Will Eating Fat Make Me Fat?: Myths Debunked and More (Part 2 of 3)?

This is Part 2 of a 3-part article to help clear up confusion about consuming fats in our dietary plan.  We won’t discuss the specific amount of grams to consume of this macronutrient, as that depends on the person and their dietary plan and is for another article.  However, you will learn how to decipher …

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