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August 2017

August 2017

How To Minimize Your Toxin Exposure Just By Making 4 Changes (Part 4 of 4)

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Note:  This post may contain affiliate links. Click here to go to the Affiliates section in my disclaimer. Every day we ingest, inhale, and absorb toxins that can severely affect our overall health and wellness.  Even when we eat well and exercise regularly the fact of the matter is we live in a toxic world.  Over time, poisonous toxins take …

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How To Minimize Your Toxin Exposure Just By Making 4 Changes (Part 3 of 4)

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Note:  This post may contain affiliate links. Click here to go to the Affiliates section in my disclaimer. In the US on a daily basis the average person is exposed to more than hundred chemicals from cosmetics, soaps, and other personal care products. Though these items are being used for the so-called benefits they provide, most are …

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How To Minimize Your Toxin Exposure Just By Making 4 Changes (Part 2 of 4)

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Can we avoid all elements that are harmful to our health 100% of the time? No…but we can reduce our exposure significantly. In this 4-article series, I am talking about 4 changes you can make to reduce your toxin exposure. The last article talked about choosing organic and (when applicable) grass-fed/pasture-raised/wild-caught food. Three out of …

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How To Minimize Your Toxin Exposure Just By Making 4 Changes (Part 1 of 4)

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When healthy and unaltered by any detrimental chemicals, foreign hormones, heavy metals and poisons, certain viruses and other harmful organisms, our immune system is designed to provide us sufficient protection and healing power to prevent and overcome disease. Our bodies have incredible internal detoxification systems. Why then are we getting sicker? Why do nearly half of …

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